Vitamin K is a nutrient crucial for maintaining strong bones. It plays a key function in bone metabolism by aiding in the synthesis of proteins necessary for bone formation. Vitamin K helps attach calcium to your bones, making them more robust. Studies have shown that adequate vitamin K intake is linked to a lowered risk of fractures and osteoporo

Historically, calendula or marigold flower has been employed for its health properties. It's a versatile plant that's particularly effective in soothing and treating various skin conditions. The benefits of calendula flowers can be easily accessed through an organic calendula cream, which is exceptionally gentle on the skin. Calendula creams are s